Little gems salad with oranges

A tasty and fresh salad for these warm summer days.

Shopping list:    2 oranges (scrubbed)
    2 tsp mustard
    3 tablespoons extra virgin olive oil
    2 little gem (lettuce)
    3 tbsp capers
    1 red onion (sliced)
    1 handfull parsley ((20 g), finely chopped)

Grate the orange zest of 1 orange and squeeze. Mix the zest, juice, mustard and oil until dressing. Add salt and pepper to taste.
Cut with a sharp knife, peel the orange and white of the second orange. Cut the wedges between the membranes out.Slice the gems, wash and dry them.
Spread on a plate (looks nicer than in a bowl).
Add the dressing, orange segments, capers, onion and parsley.

This video shows you the easiest way to segment an orange.
 

How to segment an orange